What everyone is saying about Oxygen Mind and Body:
"Personalized attention from terrific instructors and an upbeat atmosphere make Oxygen Mind & Body a great studio for a workout. Owner/instructor Amy is extremely knowledgable and experienced and takes the time to work with each student individually to ensure that every work out is a great one. Classes are fun and up-beat and Amy keeps her instruction style positive and encouraging. The routines are anything but routine and the workouts are challenging and energizing. Highly recommend this as a fantastic workout!"
-Lynne H., Andover, MA
"I am a big fan of Oxygen. As a Crossfitter, I rely on reformer workouts at Oxygen a few times a month to stay loose and functional. This has had a positive effect on my overall flexibility and functional movement. Amy and her staff have done a nice job of introducing me to Pilates in an accessible way."
-Jason M., Burlington, MA
"Amy's breadth and depth of experience, coupled with her always cheerful upbeat attitude make this an excellent place for anyone looking for pilates mat, reformer or yoga classes. A great workout for any level from novice to advanced, you will love this studio!"
-Michael M., Boca Raton, FL
"Took Vinyasa Flow with Sheila and Pilates reformer with Alyssa and LOVED both. Both of these teachers are friendly and bubbly and know their stuff. Sheila's yoga class is just the kind I like. It challenged me with new poses I haven't done before and I felt sore the day after! I also had my heart rate up the whole class thanks to her awesome routine! Alyssa's class was a work out!! Works your muscles tons and stretches you so well! It was my first time using a reformer and tower and it was awesome!"
-Kelley H., Berkley, CA
"I am a 45 year old male who started 1x1 sessions with Amy over 3 years ago. My past workout routine has always included cardio, soccer, and basketball, but I can’t emphasize enough how much of a positive difference Oxygen Mind and Body (and Amy) has been for me both physically and mentally. Her unique ability to mix in Pilates, TRX, and spinning, as well as combining a high level enthusiasm with positive encouragement, is welcoming from a diversification standpoint. I would highly recommend Amy and her studio to anyone and can say, without hesitation, that her passion and knowledge is second to none."
-Brett A., Boxford, MA
"The best studio for personalized instruction hands down. The staff members are all well qualified and truly passionate about what they do.
If you are looking for a low key, knowledgeable facility to establish a fitness routine or fine tune your present fitness status...this is definitely the place to be."
-Lee B., New York, NY
"I love the feel of this gym. I've tried out a few reformer classes with Amy and had such a cool experience working on flexibility issues and weaknesses I didn't realize I had. I work as an occupational therapist, and a lot of what Pilates focuses on got me interested in trying it out. Looking forward to more of these classes."
-Lucas H., Watertown, MA
Reviews from Yelp.com